Stress Level Survey

1. How would you characterize your stress?


2. How much do you feel tired and groggy in the mornings?


3. How about evening fatigue?


4. How much are you troubled by difficulty falling or staying asleep?


5. Do you feel more tired after exercise or physical activity than usual?


6. How would you describe any feelings of anxiety you experience?


7. How about irritability?


8. Lately, how nervous do you feel (whether you know what you're feeling nervous about or not)?


9. Do you have ringing in your ears?


10. How overly sensitive does your body feel to pain?


11. Are you experiencing stubborn allergies?


12. Are you prone to headaches?


13. How much do you experience sugar cravings?


14. Do you get dizzy, especially after standing up from a seated position?