Is there such a thing as perfect health?
Well, is there such a thing as a perfect person? The answer to both questions is: NO. Human beings go through real life, real challenges, unexpected events, and uncertainty. During this lifetime, there is no such thing as perfect health.
The way health is depicted in the medical community and media can sometimes be misleading in this respect.Read More
What is wealth? The word “wealth” can quickly trigger images of money, cars, savings and bonds, and whatever else can be accumulated with currency. But how often does the word “health” pop into someone’s mind when thinking about the meaning of wealth? These two words do rhyme, and that is often the extent of the similarities seen between them. But health is wealth!Read More
When it comes to staying healthy, the role of selfishness can’t be overestimated. We often hear how being selfish is not an admirable way to be. You’re taught that helping others is more satisfying than helping yourself. Giving to others is better than giving to yourself. Caring for others is preferable to caring for yourself. Instead of adopting this mindset, it can be powerful to try out a new one. Take a dose of selfish, and call me in the morning.Read More
What is magic? Is it all “abracadabra” and “hocus pocus,” or is there something more to it? We often describe childhood as having a magical quality to it and we fondly remember the magic surrounding a first kiss. Once these periods of time pass, sadly, the words “magic” and “magical” are used less often and presumed to have a polar relationship to the word “adult.” Magic is actually a real and integral part of both life and health for kids and adults alike, and it surrounds each of us—ifRead More
Each of us has areas of health that feel stronger, and then there are areas that feel weaker. Can you picture which is which in your health? It can be tempting to want a quick fix for the weaker areas—take a pill, find a supplement, try a new exercise technique, drink more water, sleep 8 hours, and the like in terms of health tips. You decide to use all these health tips, and “voila” you expect to feel better in a week or two. But why is it that you don’t quite feel better yet?Read More
What is one healthy recommendation that, while not dispensed in doctor’s offices or featured on health bulletins, can greatly boost your health and vitality? Simply put, Do Your Thing.
What’s your thing? The magic about your thing is that the only person who knows the answer to that question is you. When you’re doing your thing, whatever it may be, you might feel a warm rush of curiosity filling yourRead More