Strength

Only You Can Do It

Posted by on Sep 18, 2013 in Independence, Inspire Health, Practice Health, Strength | 0 comments

Only You Can Do It

There are certain things in life that only you can do. Want to turn your health around? Only you can do it. Have a desire to reduce stress? It’s up to you. Have you been thinking about improving your sleep, losing weight, clearing up your skin, or eating healthier? Again, all signs point to you. While you may find resources out there to help you along the way, the first step to getting what you want in health or any other area is the

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What Does It Mean to Be Strong?

Posted by on Aug 13, 2013 in Mind-Body, Practice Health, Strength | 0 comments

What Does It Mean to Be Strong?

Strength is a useful quality in life. It helps us persevere, show toughness in the face of adversity, and survive as individuals. We, like all living creatures, are a part of nature and toughness helps us in a world where we don’t always have control over what happens to us. It helps us get what we want, including what we want in our health. Though strength is desirable in life, at times it can be tempting to unnaturally “wear” or force it in order to block out other uncomfortable feelings.

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