Healthy skin and digestive health are related. How?
The lining of the digestive tract is similar to your outer skin in that it interacts with the outside environment. Its lining comes into constant contact with food and other things that you consume from the outside world.
We often look in the mirror and notice when our skin seems dry, oily, blemished, or just plain irritated. Although we can’t look into a mirror to see our digestiveRead More